Shiatsu massage is best for people who want to feel relaxed and relieve stress, pain, and tension. It’s a Japanese type of massage. Shiatsu massage works the whole body, but your therapist may focus on areas that need extra attention.

During the massage, your therapist will use their hands, palms, and thumbs to massage certain points of your body. Pulsing or rhythmic pressure is used. You can be fully clothed during this massage.

Duration: The massage is typically last 60 to 90 minutes.