Hot stone is similar to a Swedish massage, only the Masseurs uses heated stones in lieu of or in addition to their hands. During a hot stone massage, heated stones are placed on different areas of the whole body. Your therapist may hold a stone as they massage different parts of your body using Swedish massage techniques with gentle pressure. Sometimes, cold stones are also used.  Hot stone massage is best for people who have muscle pain and tension or who simply want to relax.

You don’t wear clothes for hot stone massage, unless you’d prefer to wear your underwear. You’ll be covered with a sheet.

Duration: The massage is usually 90 minutes.