Facial massage is the technique involves stimulating pressure points on the face, neck, and shoulders. You can use lotions, oils, or cleansing balms with facial massages, as well as a face roller or a flat gua sha tool.

Facial massage helps promote healthy skin while relaxing your facial muscles. It has a relaxing and rejuvenating effect, helping you look and feel better.

There are several different facial massage types and techniques that you can do on your own or with a professional.

Types of facial massage include:

• lymphatic drainage
• reflexology
• shiatsu
• gua sha
• Swedish
• remedial
• sinus
• acupressure

Facial massage techniques include:

• cupping
• digital or knuckle kneading
• folding
• effleurage
• vibrations
• tapping
• Jacquet pinching

Duration: The massage is usually 60 to 90 minutes.